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Thriving in college with ADHD
This is just a very brief post sharing a link to an excellent article about starting in college and making the best of your academic...
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"Good to hear from you buddy!" Friendships and ADHD
Maintaining friendships can sometimes be challenging for individuals with ADHD (Attention Deficit Hyperactivity Disorder) due to traits...
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ADHD takes the wheel
I received a very kind email from the folks at Shamieh Law recently. They have compiled an impressive and highly informative guide to...
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How do psychiatrists actually think?
I wanted to share a bit about what goes on in the mind of your doc (or, at least, what I hope occurs) when s/he considers care for you....
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What to do about drug shortages (especially ADHD meds!)
Navigating Drug Shortages: A Guide for Patients In recent years, drug shortages have become a concerning issue, affecting a wide range of...
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Paying the "ADHD Tax"
No joke--getting care for your ADHD can be expensive. But did you consider what your untreated ADHD might be costing you? The community...
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The surprising link between allergies and depression
Mood dip in the spring? Can't stay asleep? Brain fog zapping your mojo? One of the first things I'll recommend to patients who report a...
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Integrative Treatments
Leave no stone unturned--The Oracle of Delphi, Euripides, Heracleidae After almost 25 years in practice, I find that I'm questioning a...
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Welcome to Prescribing with Care
My name is Dr. Jeff Benzick, and I am your San Antonio Adult ADHD Doctor! Thank you, sincerely, for your interest in my practice. I am in...

Jeffery M Benzick, MD, PA
2 min read


Policy on Anxiety (benzodiazepine) and Sleep (Z-drug) Medications
Long-term use of benzodiazepines and tranquilizers in the Z-class (Ambien, Sonata, Lunesta) can be risky due to their potential for...

Jeffery M Benzick, MD, PA
2 min read


Legal Notice/Privacy Policy
Jeffrey M. Benzick, MD, PA Dr. Jeffrey Benzick14800 San Pedro Ave Suite 110San Antonio, TX 78232 Contact Phone: 210 4909850 Fax: 210...

Jeffery M Benzick, MD, PA
9 min read


Breathing and Relaxation Exercises
Or maybe a better title is "How to Breathe" RELAX. Your stress is tearing you up. Otherwise, why would you go through the time and...

Jeffery M Benzick, MD, PA
4 min read
210-490-9850 Phone
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